When you speak with our Intake Coordinator, you can expect a friendly and supportive conversation. We’ll take the time to listen to your needs, ask a few questions to better understand your situation, and help guide you to the right psychotherapist.
We’ll also walk you through what comes next—whether it’s booking your first appointment, going over fees, or answering any questions you might have. Our goal is to make the process clear and comfortable, so you feel confident and supported as you take your next step in care.
When you speak with our Intake Coordinator, you can expect a friendly and supportive conversation...
Read More
Hi everyone, I provide trauma-informed therapy for individuals and couples, helping you navigate trauma, grief, relationship challenges, and painful past experiences. Using a client-centered emotion focused lens, attachment-focused approach, I support you in uncovering patterns, reframing unhelpful thinking, and building practical tools to enhance emotional healing, resilience, and relational connection.
Hi everyone, I provide trauma-informed therapy for individuals and couples, helping you navigate ...
Read More
I take a collaborative, client-centered approach, working with you to feel more confident with your emotions and navigate life’s challenges. If you’ve been feeling stuck in repetitive patterns, uncertainty, or emotional overwhelm, I can help you build practical strategies and expand your sense of emotional freedom.
Whether you’re seeking support with anxiety, stress, or relationships, I provide a safe, supportive space to grow. Schedule a session with me today.
I take a collaborative, client-centered approach, working with you to feel more confident with yo...
Read More
Hi there, and welcome. Starting therapy can feel overwhelming, and if you’re feeling anxious, you’re not alone. Therapy may bring tears, laughs, challenges, and breakthroughs—but most importantly, change.
I specialize in grief, trauma, and couples counselling, using a trauma-informed approach. My work is grounded in Emotion-Focused Therapy (EFT) and incorporates Solution-Focused Therapy, CBT, and mindfulness practices to help you navigate emotions and build practical strategies for growth. We’ll move at your pace and focus on what matters most to you.
Hi there, and welcome. Starting therapy can feel overwhelming, and if you’re feeling anxious, you...
Read More
